eating as a family

Putting the Family Back in Dinners.

Research conducted at the National Center on Addiction and Substance Abuse (CASA) at Columbia University has found that compared to teens who have frequent family dinners (five to seven per week), those who have infrequent family dinners (fewer than three per week) are almost four times likelier to use tobacco; more than twice as likely to use alcohol; two-and-a-half times likelier to use marijuana; and almost four times likelier to say they expect to try…

Read More